Learn how to get great new exercise and programming ideas and create a little magic on the Reformer.

A dynamic workshop that combines functional strength, yoga, and Pilates for versatile fluid patterns, enabling instructors to create personalized classes and enhance movement possibilities for new Reformer clients.

Working with new Reformer clients can be fun and also a little overwhelming.

This fun and challenging intermediate-level Mat Workshop uses Pilates exercises with the Bosu Balance Trainer.

This fun and challenging intermediate-level Mat Workshop uses Pilates exercises with the Bosu Balance Trainer.

This workshop bundle is all about the many movements we can do on the Mat, Chair & Reformer, specifically the advanced exercises.

This workshop is all about the many movements we can do on the Mat, specifically the advanced exercises.

This workshop is all about the many movements we can do on the Chair, specifically the advanced exercises.

This workshop is all about the many movements we can do on the Reformer, specifically the advanced exercises.

This workshop combines the best of both worlds: fitness and Pilates. The goal of the workshop is to introduce and adapt fitness exercises while adhering to the principles of pilates to create unique exercises that increase strength, mobility, and balance.

A balanced, full body program with both traditional and creative pilates mat exercise variations.

This workshop covers creative programming designed for Pilates participants who are athletic and looking to improve strength and balance.

We combine the worlds of fitness and Pilates, using one of the most iconic pieces of Pilates equipment, the Reformer.

Learn how to enhance your workouts and teaching with unilateral exercises!

How to use the Cadillac to achieve strength and flexibility.