Athletic Reformer Workshop

2 NPCP

Get ready for a fun, fitness-based Reformer workshop.

We combine the worlds of fitness and Pilates, using one of the most iconic pieces of Pilates equipment, the Reformer. We work from one end to the other on the equipment and will also work from head to toe. Get some great new programming ideas and have some fun with this dynamic and energetic workshop.

Instructor: John Garey
View Course Curriculum

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Pilates Chair for Fitness

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Good to Great to Awesome!