Athletic Reformer Workshop
Get ready for a fun, fitness-based Reformer Workshop
Presented By John Garey
We combine the worlds of fitness and Pilates, using one of the most iconic pieces of Pilates equipment, the Reformer. We work from one end to the other on the equipment and will also work from head to toe. Get some great new programming ideas and have some fun with this dynamic and energetic workshop.
Duration: 2 Hours (Live/Virtual)
2 NPCP CECs
Goals of the Workshop:
Introduce the benefits of adding fitness concepts into Pilates work.
Provide clients with a fitness background, but no Pilates background, with a workout that helps them understand the principles of Pilates, while working at their fitness level.
Add unique progressions to many Pilates exercises.
Provide a “ready to teach” workout.
Provide programming tips and cueing tips to help teachers improve their skills.
Bring Us | Join Us
Interested in bringing a workshop to your studio or attending a live event?
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