Learn how to enhance your workouts and teaching with unilateral exercises in this one-day live interactive workshop with John Garey.
During this workshop, we cover the major benefits of unilateral training. We introduce many interesting variations of exercises not included in the original Reformer Repertoires of most Pilates methods. The goal is to give you many options and ideas for programming for various clients. The exercises range from beginner to advanced.
2 NPCP
The Details:
Once registered you will receive a a Zoom link to access the workshop.
A downloadable workbook will be available to you on the day of the workshop.
The workshop counts for 2 NPCP CEC's. You will receive the CEC certificate within 3 days of attending.
Can't make it live? The workshop will be recorded and made available for 30 days. If you are not attending the workshop live, you will still be eligible to receive CEC's but will have to take a quiz to prove participation after watching the recorded workshop.