Presented by John Garey
Reformer with Pilates Circle Magic Workshop

Let’s create a little Magic on the Reformer using the Pilates Circle.

The Circle adds so many important benefits to Pilates Movements. It can be used for resistance, assistance, body awareness, and more.  In this workshop we will cover the WHAT, HOW, and WHY for each exercise that we explore.  What is the exercise? How is it performed? Why would we include it in a workout?  Get great new exercise and programming ideas and create a little  magic on the Reformer.

2 NPCP

Workshop Goals:

• Discuss the benefits of adding the Pilates Circle to Reformer Exercises.

• Learn creative ways to improve strength, mobility and body awareness with the Circle.

• Learn proper form and execution of the exercises included in the workshop.

• Learn why and when to incorporate the Circle in your workouts .

• Create a little magic on the Reformer using the Circle.

The Details:

• Once registered you will receive a Zoom link 

• The downloadable workbook will be available during the workshop. 

• This workshop counts for 2 NPCP CEC's. In order to receive your CEC’s you must virtually attend the workshop in its entirety on the designated day and time. If you are live during the workshop you will receive the CEC certificate within three days of attending.

• If you are unable to attend live, the replay will be available within 48 hours of the live workshop. Should you want to receive the NPCP CECs for the workshop you can request a promo code for access to the on-demand version of the workshop, which will be available 30 days after the live workshop. At that time you will be able to take the workshop quiz and once successfully completed you will receive your NPCP certificate. 

• As to not miss out on the live teaching element, please ensure your zoom, computer and video are working properly prior to the workshop.

• If you have any questions, please reach out to info@pilatesgradschool.com